Blog Archives

Relax, Let Go

letgo

Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within the teachings, and conscious breathing for

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A Million Buddhas-to-be

baby washing dishes

  Don’t worry if you feel you can only do one tiny good thing in one small corner of the cosmos. Just be a Buddha body in that one place. This week Thay’s community of followers on Facebook reached ONE MILLION. To celebrate, we invited people to share how they are applying Thay’s teachings in their corner

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Much Love and Gratitude

pvhappy-farm

Dear friends, The Happy Farm team would like to offer a warm thanks to everyone who supported our fundraising campaign. The campaign was a huge success and we raised a lot more money than we expected. This means we can do some wonderful work to establish the Happy Farm as a beautiful source of food

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I Don’t Run Away Anymore

ire-blue-sky

Thay recently received this beautiful and moving letter from one of his students (a lay man) in Ireland. With permission from the author, Thay asked us to type it up and post it online for the whole community to read. We have transcribed it from the original handwritten letter, and removed the names mentioned. EIRE

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And a Mindful New Year

Peace Tree, photo courtesy of Ray Hemachandra

By Jessica Ardis If you had told the sixteen-year old version of myself that I would chose to spend New Year’s Eve sitting in silence with nuns, I would have asked what you were smoking. The nuns I had encountered in twelve years of Catholic school were mostly a joyless, frumpy bunch, who seemed more

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A Short Break Can Go a Long Way

a-short-break

By Deirdre Mullins Over the last few weeks, broadcaster John Murray and Cork hurler Conor Cusack have spoken openly about their struggles with depression. The musician Bressie, rugby analyst Brent Pope and author Marian Keyes have also discussed their own emotional struggles. Thanks to this openness, the stigma about mental health seems to be lifting

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The Unspeakable Reality

unspeakable-reality

By: Jack Saunsea love to write. It is one of the most important tasks I believe I am here on this earth to do. Writing has been instrumental in connecting and building relationships with people all over the world. While at the same time there is a certain admission I must make in this craft

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Meditating on a Hillside with Thich Nhat Hanh

Deer_Park_Monastery3

By Dianna Bonny “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” Thich Nhat Hanh I am excited to share how the simple act of saying yes landed me on a hillside, meditating two feet away from a

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Voices of Compassion

Thay-s-drawing

Thich Nhat Hanh was a Vietnamese refugee who, instead of becoming bitter after being sent into exile, set up foundations to help other refugees that were too poor to buy food and clothes. He tried to teach people to be mindful of the natural world through poetry and lectures. Even though things were bad, he

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Tough Lessons From Thích Nhat Hanh

tough-lessons

By Cameron Conaway The pain started just a few minutes into what I thought would be a calming five-day retreat. I’d been living in Bangkok for two years, and shortly after I arrived I began to hear of a man named Thích Nhất Hạnh. He was a Zen Master from Vietnam and, in many circles,

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A letter from Christopher Bono

the-unexcelled-mantra

Dear Thay, My name is Christopher Bono, I am a composer whom you have met before! Four years ago, I asked you a question about living the life of an artist when feeling that much of your secluded efforts are not shared with the world, and the perception that your actions are done from a

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Mindfulness and Consumption

Chanting before Dharma Talk. Photo by Br. Phap Chieu

This last week I had the great pleasure of being in St. Catharines, Ontario for a mindfulness retreat. This was led by the wonderful folk of Plum Village and dear Thây, Thich Nhat Hanh himself. (Thây is “teacher” in Vietnamese, and is what most people call Thich Nhat Hanh – which is nice because his

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The Hands of Peace

thay-hand-gestures

I had the wonderful opportunity to photograph a dialogue between Thich Nhat Hanh and David Suzuki. Of course, I took many pictures of each of them, showing Thay’s gestures, expressions as well as his open and compassionate countenance. Part way through the discussion I became aware of the separate dialogue that was going on in

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

There are thousands of channels in our conciousness; it is up to us to choose the channel. — Thich Nhat Hanh

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