Hundreds of Smiles

Joy, happiness and healing experienced on retreat at Deer Park Meditation Center expressed with smiles by young and not-so-young. A smile shows the world we are a free person in our body, heart and mind.

Guitar by Carl Struck. Images by D. Nelson.

Just a simple monk!

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food.

— Thich Nhat Hanh

Images of Plum Village