The Pebble Meditation


Clip produced by Peace Is The Way Films, in support of their animated film for children, parents and teachers, ‘Planting Seeds: The Power of Mindfulness’ | Thich Nhat Hanh’s beautiful meditation for all ages, reminds us of our flower freshness, mountain solidity, water reflective clarity and spacious freedom. Charmingly offered by Plum Village monk, Thay Phap Luu (Brother Stream).

Please visit:
http://www.peaceisthewayfilms.com

 

Just a simple monk!

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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