The Pebble Meditation


Clip produced by Peace Is The Way Films, in support of their animated film for children, parents and teachers, ‘Planting Seeds: The Power of Mindfulness’ | Thich Nhat Hanh’s beautiful meditation for all ages, reminds us of our flower freshness, mountain solidity, water reflective clarity and spacious freedom. Charmingly offered by Plum Village monk, Thay Phap Luu (Brother Stream).

Please visit:
http://www.peaceisthewayfilms.com

 

Just a simple monk!

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

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