Plum Village Cook Book

Veggi Burger

Ingredients:

- 250g canned white beans (drained)01
- 250g canned red beans (drained)
- 250g canned lentils (drained)
- 250g canned chickpeas (drained)
- 250g gluten flour (wheat)
- 10 tbsp vegetable oil
- 3 tsp seasoning powder
- 1 whole onion (cut into quarters)
- 2 tsp five spices
- 1 jar lid (approx. the size of a burger)
- 1 piece of plastic wrap

Prepration time: 60 minutes
Makes: Approx. 18 burgers

Last Updated (Thursday, 22 October 2009 06:12)

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Curry

Ingredients:

- 100g fresh mushroom01
- 100g cauliflower
- 200g carrot
- 100g onions
- 2 potatoes
- 200g tofu
- 1 tbsp tomato paste
- 1 tbsp curry spice
- 1 tbsp seasoning
- 1 tsp salt
- 150ml coconut juice & milk (can)
- 1 liter water; oil to fry tofu

Estimated time: 60 minutes
Makes approximately: 4 servings

Last Updated (Thursday, 24 September 2009 04:11)

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Grilled veggi fish and vermicelli

Ingredients:

- 1 package of vermicelli01
a) vegetarian fat:
- leeks
- crouton
- 1 cup oil
b) vegetarian fish meat:
- 250g gluten flour
- 2 ¼ cups warm water
- 2 tbsp seasoning powder
- ½ tsp five spices
c) vegetarian fish sauce:
- 1 ¼ cup boiling water - 2 tsp salt
- ½ lemon (if you like your sauce to be a little more sour, use a whole lemon)
- soy sauce
- 2 tbsp sugar - chili pepper (optional)
d) mint, lettuce, cucumber

Estimated time: 120 minutes
Makes: 4 – 6 servings

Last Updated (Wednesday, 16 September 2009 12:51)

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Egg roll

Ingredients :
  • 100g peeled mung beans (soaked for two hours)egg-roll
  • 5 pieces of black fungus (soaked in water)
  • 1 carrot
  • 20g glass noodles
  • 50g frozen peas
  • 50g fine soy protein (soaked in water) (drained)
  • 1 small onion
  • 1 tsp seasoning powder
  • 2 tbsp flour
  • 10 sheets of egg-roll skin.
Estimated time: 40 Minute
Makes: 10 Rolls

Last Updated (Saturday, 12 September 2009 23:26)

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About Plum Village Cook Book

cookingAs many friends have requested, our community has had the intention to make a Plum Village booklet. The purpose of this booklet is to show you how to cook vegetarian food in the Plum Village style, a healthy and tasty cuisine with ingredients easy to get at the supermarket or Chinese shops in Europe or in the United States. We would like to invite you to come to Plum Village in order to see how the Sisters (in the New Hamlet or Lower Hamlet) or the Brothers (in the Upper Hamlet or in the Foot of the Mountain Hamlet) cook vegetarian mindfully, joyfully and calmly, which might be an inspiration for you.

Last Updated (Saturday, 12 September 2009 23:39)

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