Planting Seeds: The Power of Mindfulness

An animated feature documentary film based on the book ‘Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh & The Plum Village Community.

To support this project, visit Planting Seeds: The Power of Mindfulness

Just a simple monk!

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom.

— Thich Nhat Hanh

Images of Plum Village