Planting Seeds: The Power of Mindfulness


An animated feature documentary film based on the book ‘Planting Seeds: Practicing Mindfulness with Children by Thich Nhat Hanh & The Plum Village Community.

To support this project, visit Planting Seeds: The Power of Mindfulness

Just a simple monk!

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

Plum Village Channels

Podcast

Israeli Palestinian Retreat 2003


Watch on YouTube