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The Five-Fold Steps of Training

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Dharma Dharma Talk given by Thich Nhat Hanh on August 4th, 1996 in Plum Village, France. © Thich Nhat Hanh August 4, 1996 Good morning, my friends. Today is the fourth of August, 1996, we are in the Lower Hamlet, and we are going to speak English. In the past three weeks we have been

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Mindfulness shows us what is happening in our bodies, our emotions, our minds, and in the world. Through mindfulness, we avoid harming ourselves and others. — Thich Nhat Hanh

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