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The Five-Fold Steps of Training

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Dharma Dharma Talk given by Thich Nhat Hanh on August 4th, 1996 in Plum Village, France. © Thich Nhat Hanh August 4, 1996 Good morning, my friends. Today is the fourth of August, 1996, we are in the Lower Hamlet, and we are going to speak English. In the past three weeks we have been

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Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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