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The Prince of Happiness

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I jump at the chance to learn from a living legend of non-violence, despite the 5:30 wake-up call and hours sitting in silence. By Alice Klein True love and happiness? Is that a fairy tale? Not according to fearless 86-year-old social activist monk and Zen master Thich Nhat Hanh (pronunced “tik nyat hawn”), who’s sitting

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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