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Tough Lessons From Thích Nhat Hanh

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By Cameron Conaway The pain started just a few minutes into what I thought would be a calming five-day retreat. I’d been living in Bangkok for two years, and shortly after I arrived I began to hear of a man named Thích Nhất Hạnh. He was a Zen Master from Vietnam and, in many circles,

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It is not necessary to throw away your tradition or family. Keep everything and introduce mindfulness, peace, joy into it. Your friends will see the value of mindfulness through you–not through what you say, but through your being. — Thich Nhat Hanh

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