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New Contemplations Before Eating

climate change heal preserve planet

As a spiritual family and a human family, we can all help avert climate change with the practice of mindful eating. Going vegetarian may be the most effective way to stop climate change. Being vegetarian is already enough to save the world.  – from Thich Nhat Hanh’s 2007 “Blue Cliff Letter”   Dear Spiritual Family,

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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