Blog Archives

Peace of Mind: Becoming Fully Present

peace-of-mind

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to fee truly alive in each moment. Combining ancient Buddhist wisdom and current scientific thinking, he offers concrete practices for how to relieve stress and cultivate joy. Peace of Mind provides a foundation for understanding

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Understanding in the breath

understanding-in-breath

With Thais still politically poles apart and the conflict between supporters of the yellow and red shirts likely to intensify over proposed amendments to the Constitution, perhaps it is time to take heed of the teachings of Thich Nhat Hanh. The Zen master suggests that mindful breathing, mindful walking and deep listening can help us

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

If you are a poet, you will see clearly that there is a cloud floating in this sheet of paper. — Thich Nhat Hanh

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