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Meditating on a Hillside with Thich Nhat Hanh

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By Dianna Bonny “Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future.” Thich Nhat Hanh I am excited to share how the simple act of saying yes landed me on a hillside, meditating two feet away from a

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Mindfulness shows us what is happening in our bodies, our emotions, our minds, and in the world. Through mindfulness, we avoid harming ourselves and others. — Thich Nhat Hanh

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