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Thich Nhat Hanh shares secrets to peaceful mind

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By Yun Suh-young Most of the sufferings people experience in relationships are not really caused by others but themselves, says Vietnam’s celebrated Zen Buddhist monk Thich Nhat Hanh. His visit garnered rapt attention in a country where “healing” has become a buzzword as people look for ways to make their overstressed lives healthier. “Listening to

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

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