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Thich Nhat Hanh shares secrets to peaceful mind

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By Yun Suh-young Most of the sufferings people experience in relationships are not really caused by others but themselves, says Vietnam’s celebrated Zen Buddhist monk Thich Nhat Hanh. His visit garnered rapt attention in a country where “healing” has become a buzzword as people look for ways to make their overstressed lives healthier. “Listening to

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Mindfulness shows us what is happening in our bodies, our emotions, our minds, and in the world. Through mindfulness, we avoid harming ourselves and others. — Thich Nhat Hanh

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