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Now I See–Meditation on Time

Now I see, drawing by Sr. Trang Tuyet Hoa

“Now I see” means that until now, I did not see. Why not? I may have been looking for a very long time, but still I did not see. Perhaps because now I am not looking anymore, I begin to see. What is it that I see? What is it that I have been looking

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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