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La Stampa (Italy): 10 September 2014

2014-09-10 LaStampa - Italy-page-001

Today, 10th September 2014 one of Italy’s biggest newspapers, La Stampa, published a wonderful interview with Thay. The paper’s Culture Editor joined the entire Italian Retreat here at Plum Village in the last week of August, and experienced for himself that “Happiness is Now”. See below for the English translation.    Happiness is now An

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Mindfulness Survival Kit: Five Essential Practices

mindfulness-survival-kit

With this book Zen Master Thich Nhat Hanh contributes to current thinking on how we can define secular guidelines that will allow us to create a compassionate, and healthy way of living. The Five Mindfulness Trainings (also referred to as “Precepts”) are the basic statement of ethics in Buddhism. Nhat Hanh discusses the value and

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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