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Relax, Let Go

letgo

Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within the teachings, and conscious breathing for

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Peacefully Free

peacefully-free

Composed by Sr. Trieu Nghiem I’m so free because I can be me look at the clouds at play passing over everyday inside the sky so blue immense, spacious and true I’ll be tall like the sky wide enough to embrace what’s inside just like the clouds passing by flying high in the grand open

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

Each bite of food contains the life of the Sun and the Earth. The whole universe is in a piece of bread. — Thich Nhat Hanh

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