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Discourse on the Eight Realizations of the Great Beings

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  The Discourse on the Eight Realizations of the Great BeingsĀ is an ancient Buddhist text that we recite regularly in Plum Village practice centers all over the world. It is found in the “Taisho Revised Tripitaka 779″ in the Chinese Buddhist Canon, and the translation we use is Thay’s own. The chanted version is available

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Posted in Sutra

A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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