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Video: Rebuilding our Health

rebuilding-our-health

November 17, 2013. 82-minute dharma talk given by Thich Nhat Hanh from Stillwater Meditation Hall, Upper Hamlet of Plum Village. This is the first talk of the 2013-2014 Winter Retreat. We begin with two chants from the monastics. Rebuilding our health – mental and physical. Our society seems to be not very healthy. Some come

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Understanding in the breath

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With Thais still politically poles apart and the conflict between supporters of the yellow and red shirts likely to intensify over proposed amendments to the Constitution, perhaps it is time to take heed of the teachings of Thich Nhat Hanh. The Zen master suggests that mindful breathing, mindful walking and deep listening can help us

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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