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Relax, Let Go

letgo

Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within the teachings, and conscious breathing for

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Learning to let go

tam-muoi-with-cone-hat

20th September, 2013 Dear friends of the four fold Sangha, A deep bow to you all from Lower Hamlet, Plum Village. Here we have just started the first week of our Autumn retreat, the golden poplar leaves are floating down in the gusts of wind, rain is finally falling on our summer parched grass and

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