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Zen Battles

zen-batles

One of the key tenets of the Zen school of Mahayana Buddhism is that each one of us is already a Buddha—our enlightenment is inherent within us, and the practice of mindfulness is the tool to bring this truth to our full awareness. While it can bring much relief, this simple statement does not preclude

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A tiny bud of a smile on your lips nourishes awareness and calms you. It returns you to the peace you had lost. A smile is the most basic kind of peace work. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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