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And a Mindful New Year

Peace Tree, photo courtesy of Ray Hemachandra

By Jessica Ardis If you had told the sixteen-year old version of myself that I would chose to spend New Year’s Eve sitting in silence with nuns, I would have asked what you were smoking. The nuns I had encountered in twelve years of Catholic school were mostly a joyless, frumpy bunch, who seemed more

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Calligraphic Meditation

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

Plum Village Channels

Podcast

Israeli Palestinian Retreat 2003


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