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And a Mindful New Year

Peace Tree, photo courtesy of Ray Hemachandra

By Jessica Ardis If you had told the sixteen-year old version of myself that I would chose to spend New Year’s Eve sitting in silence with nuns, I would have asked what you were smoking. The nuns I had encountered in twelve years of Catholic school were mostly a joyless, frumpy bunch, who seemed more

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Calligraphic Meditation

calligraphic_meditation
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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

Our breath is the bridge that unites body and mind. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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