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And a Mindful New Year

Peace Tree, photo courtesy of Ray Hemachandra

By Jessica Ardis If you had told the sixteen-year old version of myself that I would chose to spend New Year’s Eve sitting in silence with nuns, I would have asked what you were smoking. The nuns I had encountered in twelve years of Catholic school were mostly a joyless, frumpy bunch, who seemed more

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Calligraphic Meditation

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

Plum Village Channels

Podcast

Israeli Palestinian Retreat 2003


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