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Mindfulness: The Movie

mindfulness-the-movie

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What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

Plum Village Channels

Podcast

Israeli Palestinian Retreat 2003


Watch on YouTube