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This Is It!

ivy in fall

dear friends, please enjoy this practice song, an offering inspired by thay’s teaching “this is a happy moment.” recorded by sisters chan the nghiem and trang hai an.     This is it! This is a happy moment This is it! This is a wonderful moment This is it! I have arrived in this moment

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A letter from Christopher Bono

the-unexcelled-mantra

Dear Thay, My name is Christopher Bono, I am a composer whom you have met before! Four years ago, I asked you a question about living the life of an artist when feeling that much of your secluded efforts are not shared with the world, and the perception that your actions are done from a

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

The energies of mindfulness, concentration and insight can liberate us from our anxiety and worries. We let go of the past and the future, and come in touch with the wonders of the present. — Thich Nhat Hanh

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