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To Be Present and Flexible

sr-hai-an-at-wedding

August 22, 2013 Dear friends, After several years of living at plum village and a year since my ordination, I was recently allowed to go on my first home visit to be with my sister at her marriage in Toronto, Canada. Since both of our parents have died and we are only 2 siblings, it

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

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