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Video: Rebuilding our Health

rebuilding-our-health

November 17, 2013. 82-minute dharma talk given by Thich Nhat Hanh from Stillwater Meditation Hall, Upper Hamlet of Plum Village. This is the first talk of the 2013-2014 Winter Retreat. We begin with two chants from the monastics. Rebuilding our health – mental and physical. Our society seems to be not very healthy. Some come

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As long as we are consumed with our everyday problems–distress, regrets about the past or constant worries about the future–we cannot be free person; we are not able to live in the here and now. — Thich Nhat Hanh

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