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Relax, Let Go

letgo

Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within the teachings, and conscious breathing for

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Peace is the Way

peace-is-the-way

Produced at Plum Village Meditation Center, this short film highlights the practices of mindful breathing and walking. These practices can help us to find peace in the present moment and to bring relaxation, ease and joy into daily life. Based on the teachings and tradition of Thich Nhat Hanh and the Plum Village Monastic community

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Nhat Hanh brings Dharma to Delta

meditation-hall-magnolia

by David Waters A 10-year-old boy held a Buddhist monk’s hand as they walked with hundreds of others slowly, quietly, peacefully through Overton Park in 2002, in part to honor the nonviolent ministry of Dr. Martin Luther King Jr. As they passed through the sunlight and shadows of the trees like a gentle breeze that

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Peace of Mind: Becoming Fully Present

peace-of-mind

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to fee truly alive in each moment. Combining ancient Buddhist wisdom and current scientific thinking, he offers concrete practices for how to relieve stress and cultivate joy. Peace of Mind provides a foundation for understanding

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Hundreds of Smiles

Joy, happiness and healing experienced on retreat at Deer Park Meditation Center expressed with smiles by young and not-so-young. A smile shows the world we are a free person in our body, heart and mind. Guitar by Carl Struck. Images by D. Nelson.

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A Path To Peace

Being Peace

Wake up New York! Revered Buddhist monk Thich Nhat Hanh is coming to town. While his retreat is sold out, there are still tickets available to his talk on September 7 at NYC’s Beacon Theater. The events are part of his “Nourishing Great Togetherness” Tour and will include a dharma talk on mindfulness practices that

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The Hands of Peace

thay-hand-gestures

I had the wonderful opportunity to photograph a dialogue between Thich Nhat Hanh and David Suzuki. Of course, I took many pictures of each of them, showing Thay’s gestures, expressions as well as his open and compassionate countenance. Part way through the discussion I became aware of the separate dialogue that was going on in

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Being Together

being-together
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Peace Harmony Calm

happiness

Photo by: Br. Phap Cau  

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

As long as we are consumed with our everyday problems–distress, regrets about the past or constant worries about the future–we cannot be free person; we are not able to live in the here and now. — Thich Nhat Hanh

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