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Now I See–Meditation on Time

Now I see, drawing by Sr. Trang Tuyet Hoa

“Now I see” means that until now, I did not see. Why not? I may have been looking for a very long time, but still I did not see. Perhaps because now I am not looking anymore, I begin to see. What is it that I see? What is it that I have been looking

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Concentrating 100% on our breathing or our steps liberates us. We become a free person in just a few seconds, free to transform the habit energies of our ancestors. — Thich Nhat Hanh

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