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New Practice Phrases for 2014

new-year-new-me

We are very happy to announce the new practice phrases¬†that Thay has just composed, as an offering to the worldwide Plum Village Community for the New Year 2014 and the Lunar New Year of Horse: ¬† The practice phrases are a traditional parallel verse (also known as a “couplet“) for the Lunar New Year. They

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Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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