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To Be Present and Flexible

sr-hai-an-at-wedding

August 22, 2013 Dear friends, After several years of living at plum village and a year since my ordination, I was recently allowed to go on my first home visit to be with my sister at her marriage in Toronto, Canada. Since both of our parents have died and we are only 2 siblings, it

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Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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