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Video: Rebuilding our Health

rebuilding-our-health

November 17, 2013. 82-minute dharma talk given by Thich Nhat Hanh from Stillwater Meditation Hall, Upper Hamlet of Plum Village. This is the first talk of the 2013-2014 Winter Retreat. We begin with two chants from the monastics. Rebuilding our health – mental and physical. Our society seems to be not very healthy. Some come

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The energies of mindfulness, concentration and insight can liberate us from our anxiety and worries. We let go of the past and the future, and come in touch with the wonders of the present. — Thich Nhat Hanh

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