Blog Archives

New Book: How To Sit

how-to-sit

The first thing to do is to stop whatever else you are doing. –Thich Nhat Hanh How to Sit is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by

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Is the Buddha in the car ?

is-the-Buddha-in-the-car

One day, while riding in a bus Thay asked his attendant: “Do you think the Tathagata is in this bus with us or not?” Brother Phap Nguyen replied: “Yes, I think he is.” Thay said: “Are you sure?” There were 3 buses, Thay was in one, and there were still the other two buses. Wanting

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Upgrading the Mindfulness Bell

Your support will help us to make sure the Mindfulness Bell is accessible to Sangha members around the world – online and in print – as a medium to sustain our community’s essence of brotherhood and sisterhood, and to nourish each other on the path of practice. Read more ››

What’s the point of walking meditation? Why do I practice sitting meditation? Because I like it. There’s no point doing these practices if you don’t enjoy them. It’s not hard labour. Every breath can bring us peace, joy and freedom. — Thich Nhat Hanh

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