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A letter from Christopher Bono

the-unexcelled-mantra

Dear Thay, My name is Christopher Bono, I am a composer whom you have met before! Four years ago, I asked you a question about living the life of an artist when feeling that much of your secluded efforts are not shared with the world, and the perception that your actions are done from a

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Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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