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Letter to Viet Nam Ministry of Education and Training

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Wake Up Schools Village des Pruniers Le Pey, Thenac 24240, France www.wakeupschools.org Ministry of Education and Training No. 49 Đại Cồ Việt St. Hai Bà Trưng District Hà Nội, Việt Nam bogddt@moet.edu.vn 27th June, 2013 RE: Bringing Mindfulness into Viet Nam’s Education Dear Minister Phạm Vũ Luận, We are a group of teachers, meditators and

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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