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The Sound of the Rising Tide

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We children of the Earth Scattered far and wide We heard the call, the distant call the mighty call, of the of the rising tide And our hearts aflame with remembering a memory beyond recall We came to build A community of love To learn, to train, to serve To embrace all our pain And

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Mindfulness is Enlightenment itself. You only need a few seconds to get enlightened. Aware that you are alive, with a body that is strong enough and healthy enough – that is Enlightenment. Our body is a wonder. — Thich Nhat Hanh

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Israeli Palestinian Retreat 2003


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