Is There a Way to Take the Gloominess Away?


Is there a way to deal with death of a beloved person? [In particular] How can a mother deal with the loss of the father and give the kids the best upbringing. Is there a way to take the gloominess away?

Just a simple monk!

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3 comments on “Is There a Way to Take the Gloominess Away?
  1. Jennifer Morley says:

    Thank you

  2. Narayan says:

    Very Quality techniques are used here for meoitatidn. I like these techniques even I tried these techniques and found lot of benefits. During my meoitatidn experience, I felt myself in a totally different world.Really very effective techniques..

  3. Mary Pearson says:

    Being able to watch and listen to Thay’s talks this way is a great help. Thank you.

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food. — Thich Nhat Hanh

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