Looking Deeply / “As a Dandelion” – Guiding words by Thich Nhat Hanh for sitting meditation

In the Rains Retreat of 2004, Thich Nhat Hanh offered some guiding words before every morning sitting meditation to help us go deeper in this practice. This is one of those sessions, and you are invited to listen to it before your own sitting meditation. Let’s enjoy his voice in Vietnamese to feel the atmosphere at that time and also Sister Chan Duc’s translation of it into English.

You can listen or download audio file here.

“As a dandelion” – Guiding words for sitting meditation 9:42


Keep Reading

Join the conversation

This site uses Akismet to reduce spam. Learn how your comment data is processed.

1 Comment
Newest
Oldest Most Voted
Inline Feedbacks
View all comments
Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close