{"id":151513,"date":"2017-05-15T18:16:33","date_gmt":"2017-05-15T16:16:33","guid":{"rendered":"https:\/\/plumvillage.org\/books\/reconciliation\/"},"modified":"2020-06-05T23:16:05","modified_gmt":"2020-06-05T21:16:05","slug":"reconciliation","status":"publish","type":"pv_book","link":"https:\/\/plumvillage.org\/es\/books\/reconciliation","title":{"rendered":"El arte de cuidar a tu ni\u00f1o interior"},"content":{"rendered":"<p><i>El arte de cuidar a tu ni\u00f1o interior <\/i>nos ofrece pr\u00e1cticas concretas destinadas a la sanaci\u00f3n y la liberaci\u00f3n del sufrimiento padecido en la infancia.\u00a0 Se centra en el manejo de las emociones y en restaurar nuestras relaciones, y ofrece meditaciones y ejercicios para reconocer y transformar el da\u00f1o que muchos experimentamos en la infancia.<\/p>\n<p>Este libro nos ense\u00f1a la manera en que la ira, la tristeza y el miedo pueden convertirse en alegr\u00eda y tranquilidad aprendiendo a respirar con esas emociones, explor\u00e1ndolas, meditando con ellas y hablando de ellas.<\/p>\n<p>Resumen de charlas del maestro zen Thich Nhat Hanh y de intuiciones de participantes en retiros sobre sanar al ni\u00f1o interior, este libro es una notable contribuci\u00f3n al creciente empleo de pr\u00e1cticas budistas para promover la salud mental y el bienestar.<\/p>\n<p><strong><a href=\"https:\/\/plumvillage.org\/es\/thich-nhat-hanh\/la-vida-de-thich-nhat-hanh\/\">El maestro zen Thich Nhat Hanh<\/a><\/strong> <span lang=\"es-ES\">es un l\u00edder espiritual global, poeta y activista por la paz venerado en <\/span><span lang=\"es-ES\">todo<\/span><span lang=\"es-ES\"> el mundo por sus pioneras ense\u00f1anzas sobre la pr\u00e1ctica de la plena conciencia, la paz y una \u00e9tica global.<\/span><\/p>\n","protected":false},"author":1144,"featured_media":151273,"template":"","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","castos_file_data":"","podmotor_file_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"topics":[1866],"genre":[1863],"class_list":["post-151513","pv_book","type-pv_book","status-publish","has-post-thumbnail","hentry","topics-difficult-emotions-es","genre-mindfulness-practice-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/pv_book\/151513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/pv_book"}],"about":[{"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/types\/pv_book"}],"author":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/users\/1144"}],"version-history":[{"count":0,"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/pv_book\/151513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/media\/151273"}],"wp:attachment":[{"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/media?parent=151513"}],"wp:term":[{"taxonomy":"topics","embeddable":true,"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/topics?post=151513"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/plumvillage.org\/es\/wp-json\/wp\/v2\/genre?post=151513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}