{"id":509060,"date":"2025-04-14T06:00:00","date_gmt":"2025-04-14T04:00:00","guid":{"rendered":"https:\/\/plumvillage.org\/?p=509060"},"modified":"2025-04-09T17:28:17","modified_gmt":"2025-04-09T15:28:17","slug":"letat-de-non-grenouille-thich-nhat-hanh","status":"publish","type":"post","link":"https:\/\/plumvillage.org\/fr\/articles-fr\/letat-de-non-grenouille-thich-nhat-hanh","title":{"rendered":"L’\u00e9tat de non-grenouille : Thich Nhat Hanh"},"content":{"rendered":"\n
\n

Le printemps est l\u00e0, bien vivant, les bourgeons \u00e9closent, les fleurs embellissent nos jours, et les grenouilles se manifestent elles aussi…. mais connaissons-nous l’\u00e9tat de ‘non-grenouille<\/em>‘ ? Ce premier fruit de la pratique auquel Th\u00e2y nous invite… pour peut-\u00eatre pleinement savourer les merveilles du printemps ?<\/h2>\n<\/blockquote>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Le premier fruit de la pratique
est la r\u00e9alisation de l’\u00e9tat de non-grenouille.<\/p>\n\n\n\n

Quand on pose une grenouille
au centre d’un plat,
elle sautera hors du plat
au bout de seulement quelques secondes.<\/p>\n\n\n\n

Si tu poses \u00e0 nouveau la grenouille
au centre du plat,
elle sautera \u00e0 nouveau.<\/p>\n\n\n\n

Tu as tellement de projets.
Il y a quelque chose que tu veux devenir.
Tu veux donc toujours faire un bond,
un bond en avant.<\/p>\n\n\n\n

C’est difficile
de tenir la grenouille tranquille
au centre du plat.<\/p>\n\n\n\n

Toi et moi
avons tous deux la nature de Bouddha en nous.
C’est encourageant,
mais toi et moi
avons tous deux la nature de Grenouille en nous.<\/p>\n\n\n\n

C’est pourquoi
le premier fruit de la pratique
s’appelle \u00e9tat de non-grenouille.<\/p>\n\n\n\n

(Po\u00e8me de Thich Nhat Hanh extrait du recueil \u201cUne fl\u00e8che, deux illusions\u201d Editions Dzambala 1998.)<\/em><\/p>\n\n\n\n

 <\/p>\n\n\n\n

Nous publions r\u00e9guli\u00e8rement des po\u00e8mes de Th\u00e2y, tels que Calme<\/a> ou ‘24 heures toutes neuves<\/a>‘ ou ‘Appelez-moi par mes vrais noms<\/a>‘ ou de nombreux autres encore ici<\/a>.  <\/em><\/p>\n\n\n\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Pour savourer le printemps, apprenons \u00e0 incarner le premier fruit de la pratique, l’\u00e9tat de non-grenouille, un po\u00e8me de Th\u00e2y, extrait de son recueil ‘une fl\u00e8che, deux illusions’<\/p>\n","protected":false},"author":2779,"featured_media":32071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"categories":[1588,1977],"pv_series":[1980],"class_list":["post-509060","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-fr","category-poems-of-thay-fr","pv_series-thays-poetry-fr"],"acf":[],"jetpack_featured_media_url":"https:\/\/plumvillage.org\/wp-content\/uploads\/2018\/02\/DSC_7548.jpg","_links":{"self":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/509060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/users\/2779"}],"replies":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/comments?post=509060"}],"version-history":[{"count":5,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/509060\/revisions"}],"predecessor-version":[{"id":509069,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/posts\/509060\/revisions\/509069"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/media\/32071"}],"wp:attachment":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/media?parent=509060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/categories?post=509060"},{"taxonomy":"pv_series","embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_series?post=509060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}