{"id":500202,"date":"2025-02-07T14:07:41","date_gmt":"2025-02-07T13:07:41","guid":{"rendered":"https:\/\/plumvillage.org\/?post_type=pv_event&#038;p=500202"},"modified":"2026-01-11T18:49:51","modified_gmt":"2026-01-11T17:49:51","slug":"tai-chi-2025","status":"publish","type":"pv_event","link":"https:\/\/plumvillage.org\/fr\/event\/retraite-en-presentiel\/tai-chi-2025","title":{"rendered":"M\u00e9ditation &amp; Tai Chi 2025"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\"><em>\u00ab Garder votre corps en bonne sant\u00e9 est une expression de gratitude envers tout le cosmos \u2013 les arbres, les nuages, tout <\/em><\/p>\n<cite>Ma\u00eetre Zen Thich Nhat Hanh<\/cite><\/blockquote>\n\n\n\n<div class=\"jump-to align\" id=\"informations-generales\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a class=\"active\" href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Informations g\u00e9n\u00e9rales <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Jour d&#8217;arriv\u00e9e :<\/strong> Jeudi, 24 juillet 2025 (l&#8217;accueil \u00e0 partir de 15h00)<\/li>\n\n\n\n<li><strong>Jour de d\u00e9part<\/strong> <strong>:<\/strong> Mercredi, 30 juillet 2025 (apr\u00e8s le petit d\u00e9jeuner<\/li>\n\n\n\n<li><strong>Langue :<\/strong> <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-earth-color\">Fran\u00e7ais<\/mark><\/strong>&nbsp;<\/li>\n\n\n\n<li><strong>Lieu<\/strong> : <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-stamp-color\"><strong>Monast\u00e8re de la Source Gu\u00e9rissante<\/strong> <\/mark><a href=\"https:\/\/plumvillage.org\/fr\/practice-centre\/monastere-de-la-source-guerissante#localisation\" data-type=\"link\" data-id=\"https:\/\/plumvillage.org\/fr\/practice-centre\/monastere-de-la-source-guerissante#localisation\">(carte)<\/a><\/li>\n\n\n\n<li><strong>Enseignant du Dharma<\/strong> : collaboration entre Enseignant du Dharma monastique de Monast\u00e8re de la Source Gu\u00e9rissante&nbsp; et&nbsp; <a href=\"https:\/\/plumvillage.org\/fr\/retreats\/info\/meditation-et-tai-chi#qui-est-m-cao-minh-dinh\" data-type=\"link\" data-id=\"https:\/\/plumvillage.org\/fr\/retreats\/info\/meditation-et-tai-chi#qui-est-m-cao-minh-dinh\">M. Minh, professeur de Tai-chi et pratiquant de m\u00e9ditation<\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/plumvillage.org\/event\/volunteering\/volunteer2025\">Possibilit\u00e9 d&#8217;\u00eatre b\u00e9n\u00e9vole<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"jump-to align\" id=\"retraite-tai-chi\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a class=\"active\" href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Qu&#8217;est-ce que c&#8217;est la retraite m\u00e9ditation et Tai Chi?<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368-1024x768.jpg\" alt=\"\" class=\"wp-image-455690\" srcset=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368-1024x768.jpg 1024w, https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368-499x374.jpg 499w, https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368-768x576.jpg 768w, https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368-1536x1152.jpg 1536w, https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/05\/1000052368.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Le Tai Chi<\/strong> offre des avantages holistiques en am\u00e9liorant la sant\u00e9 physique gr\u00e2ce \u00e0 une meilleure flexibilit\u00e9, force et \u00e9quilibre. Sa nature m\u00e9ditative r\u00e9duit le stress, favorise la connexion corps-esprit et cultive un sentiment de calme. La pratique contribue \u00e0 une meilleure posture, fonction cognitive et relations sociales, promouvant le bien-\u00eatre global et la vitalit\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La pleine conscience<\/strong> cultive la conscience, transforme les tensions dans le corps et l\u2019esprit et cultive le bien-\u00eatre. En ancrant l&#8217;attention sur le moment pr\u00e9sent, il am\u00e9liore la compr\u00e9hension et la compassion, la prise en charge des \u00e9motions et la compr\u00e9hension de l&#8217;Inter-\u00eatre. Une pratique r\u00e9guli\u00e8re am\u00e9liore la r\u00e9silience globale, favorise une prise de d\u00e9cision empreinte de compassion et contribue \u00e0 un sentiment de courage, enrichissant \u00e0 la fois le corps et l&#8217;esprit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous vous invitons \u00e0 profiter de notre corps vivant en mouvement et \u00e0 centrer notre esprit sur le moment pr\u00e9sent. Le Tai Chi est un art martial chinois doux qui a \u00e9volu\u00e9 vers un exercice lent et fluide. Il am\u00e9liore la sant\u00e9 physique, la flexibilit\u00e9 et l\u2019\u00e9quilibre tout en favorisant la pleine conscience et la relaxation.<\/p>\n\n\n\n<div class=\"jump-to align\" id=\"qui\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a class=\"active\" href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_-1024x576.jpg\" alt=\"\" class=\"wp-image-506121\" srcset=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_-1024x576.jpg 1024w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_-499x281.jpg 499w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_-768x432.jpg 768w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_-1536x864.jpg 1536w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/PXL_20250220_161142695.RAW-01.MP_.COVER_.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Qui peut participer ? <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ceux qui ont <strong>18 ans et plus<\/strong> de tous horizons, avec une aspiration \u00e0 la pratique de la pleine conscience et Tai Chi, qu&#8217;ils soient des pratiquants exp\u00e9riment\u00e9s ou des d\u00e9butants.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vous devez avoir suffisamment de stabilit\u00e9 physique et mentale<\/strong>, il y aura des randonn\u00e9es presque tous les jours, vous devez \u00eatre capable de marcher plus d&#8217;une heure. Nous r\u00e9partissons g\u00e9n\u00e9ralement les groupes en fonction de votre vitesse de marche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dans cette retraite, le monast\u00e8re accueillera tout le monde (Toutes les identit\u00e9s de genre)<\/p>\n\n\n\n<div class=\"jump-to align\" id=\"repas\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a class=\"active\" href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Repas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Notre alimentation sera v\u00e9gan avec le d\u00e9jeuner comme repas principal, le petit d\u00e9jeuner et diner seront simplifi\u00e9s et l\u00e9gers&nbsp; (noix et fruits frais au petit d\u00e9jeuner, soupe et salade au diner).&nbsp;&nbsp;<\/p>\n\n\n\n<div class=\"jump-to align\" id=\"programme\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a class=\"active\" href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520-576x1024.jpg\" alt=\"\" class=\"wp-image-503193\" srcset=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520-576x1024.jpg 576w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520-499x887.jpg 499w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520-768x1365.jpg 768w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520-864x1536.jpg 864w, https:\/\/plumvillage.org\/wp-content\/uploads\/2025\/02\/1000087520.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Les activit\u00e9s du programme<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pendant cette semaine de retraite, nous allons cultiver collectivement l\u2019\u00e9nergie du souffle&nbsp; et l\u2019\u00e9nergie de pleine conscience&nbsp; gr\u00e2ce \u00e0 la pratique du Tai-chi et aux sessions de m\u00e9ditation : m\u00e9ditation assise, marche m\u00e9ditative dans la nature, m\u00e9ditation du repas en silence, temps de partage en groupe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">*Ce n&#8217;est pas une retraite silencieuse de toute la journ\u00e9e<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>(Note : Tous nos programmes embrassent la nature de l&#8217;impermanence. Si les conditions ne sont pas suffisantes, les \u00e9l\u00e9ments de la retraite peuvent \u00eatre ajust\u00e9s, report\u00e9s ou annul\u00e9s)<\/em><\/p>\n\n\n\n<div class=\"jump-to align\" id=\"contribution\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a class=\"active\" href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Contribution<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La contribution pour la retraite est un don et d\u00e9pend de votre situation financi\u00e8re. Votre r\u00e9servation sera confirm\u00e9e apr\u00e8s le paiement.. Svp,\u00a0<strong>si vous pouvez<\/strong>, Nous vous encourageons \u00e0 choisir un tarif plus \u00e9lev\u00e9, car cette contribution soutient notre mission de paix, l\u2019entretien du monast\u00e8re et aide les communaut\u00e9s monastiques. Elle permet \u00e9galement d\u2019offrir un soutien aux participants ayant des difficult\u00e9s financi\u00e8res. Bien qu\u2019il n\u2019y ait pas de r\u00e9duction 100%, des ajustements sont possibles selon les besoins.\u00a0<strong>Si vous avez vraiment besoin<\/strong>, contactez-nous apr\u00e8s la r\u00e9servation, m\u00eame si le tarif bourse n\u2019est plus disponible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous ne souhaitons pas que des difficult\u00e9s financi\u00e8res constituent un obstacle \u00e0 la pratique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">merci beaucoup pour votre g\u00e9n\u00e9rosit\u00e9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>English-language retreats are also available at Healing Spring Monastery throughout the year. Please&nbsp;<a href=\"https:\/\/plumvillage.org\/event\/retreat\/calendar-of-healing-spring-monastery\">click here<\/a>&nbsp;to view our upcoming retreats<\/em><\/p>\n\n\n\n<div class=\"jump-to align\" id=\"les-inscriptions\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a class=\"active\" href=\"#les-inscriptions\">Les inscriptions <\/a>, <a  href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><em>Inscrivez-vous maintenant&nbsp;&nbsp;<\/em><\/h2>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-earth-color\">B\u00e9n\u00e9voles:<\/mark><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/plumvillage.org\/event\/volunteering\/volunteer2025\">inscription pour b\u00e9n\u00e9vole <\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-earth-color\">Inscription pour les participants : <\/mark><\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\nRegistration opens on 1 March 2025 0h00. Please return to this page.\n\n\n\n<p class=\"wp-block-paragraph\"><em>Une fois inscrit(e), vous serez guid\u00e9 tout au long du processus \u00e9tape par \u00e9tape.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Informations importantes : <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em><a href=\"https:\/\/plumvillage.org\/terms-and-conditions\">Conditions g\u00e9n\u00e9rales<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/plumvillage.org\/fr\/retraites\/informations-importantes\/hebergement-et-prix#annulation-et-remboursement\">Politique de remboursement<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/plumvillage.org\/fr\/le-monastere-de-la-source-guerissante-les-articles-a-apporter\" data-type=\"link\" data-id=\"https:\/\/plumvillage.org\/fr\/le-monastere-de-la-source-guerissante-les-articles-a-apporter\">Ce qu&#8217;il faut apporter<\/a><\/em><\/li>\n\n\n\n<li><em><a href=\"https:\/\/plumvillage.org\/fr\/practice-centre\/monastere-de-la-source-guerissante#localisation\">Comment se rendre au monast\u00e8re<\/a><\/em><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><a href=\"https:\/\/plumvillage.org\/fr\/practice-centre\/monastere-de-la-source-guerissante#contact\"><em><sub><strong>Contacter Nous<\/strong><\/sub><\/em><\/a><\/p>\n\n\n\n<div class=\"jump-to align\" id=\"qui-est-m-cao-minh-dinh\">\n\t<hr>\n\t<span class=\"jump-to-text\"><span class=\"label\">Allez vers <span class=\"icon icon-arrow-tiny\"><\/span><\/span>\n\t\t<a  href=\"#informations-generales\">Informations g\u00e9n\u00e9rales<\/a>, <a  href=\"#retraite-tai-chi\">Retraite tai chi?<\/a>, <a  href=\"#qui\">Qui?<\/a>, <a  href=\"#repas\">Repas<\/a>, <a  href=\"#programme\">Programme <\/a>, <a  href=\"#contribution\">Contribution <\/a>, <a  href=\"#les-inscriptions\">Les inscriptions <\/a>, <a class=\"active\" href=\"#qui-est-m-cao-minh-dinh\">Qui est M. Cao Minh DINH ?<\/a><\/span>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><strong>Qui est M. Cao Minh DINH (68 ans) ?<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Educateur sportif dipl\u00f4m\u00e9 d\u2019un BPJEPS, mention APT (Activit\u00e9 Pour Tous 2017), Trans-Faire, Paris.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dipl\u00f4m\u00e9 de CQP ALS, option AGEE (2012), option JS\/JO (2013), EPMM-Sports pour Tous, Paris.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dipl\u00f4m\u00e9 de la Formation Professionnelle au Qi Gong (juillet 2013), Les Temps du Corps, Paris.<\/li>\n\n\n\n<li>Dipl\u00f4m\u00e9 Integral TaiChi (2012), Ma\u00eetre CE Hang Truong,&nbsp; Californie (USA).<\/li>\n\n\n\n<li>enseigne le Tae KwonDo de 1996 \u00e0 2000 \u00e0 Garches (92).<\/li>\n\n\n\n<li>Pratique le Tae Kwon Do de 1967 \u00e0 1973 (Vietnam) puis de 1994 \u00e0 2000 (Bourg-la-Reine, France)<\/li>\n\n\n\n<li>Enseigne le Tai Ji Quan, style Yang, depuis 2006.<\/li>\n\n\n\n<li>Formation continue au Tai Ji Quan <span class=\"footnote\">Le Tai Ji Quan et le Qi Gong font appel \u00e0 des socles techniques compl\u00e9mentaires : le mouvement, la respiration, l\u2019attention au geste juste et adapt\u00e9. Ce sont des pratiques d\u2019intensit\u00e9 mod\u00e9r\u00e9e caract\u00e9ris\u00e9es par des mouvements lents, doux et harmonieux.Le Tai Ji Quan est un art martial \u00ab interne \u00bb dont la caract\u00e9ristique majeure est le geste lent conduit en conscience, alternant rel\u00e2chement et tonicit\u00e9, concentration et vacuit\u00e9, inspiration et expiration, int\u00e9riorisation et expression, \u00ab Yin et Yang \u00bb. Il d\u00e9veloppe, l\u2019\u00e9quilibre, la souplesse, la coordination, l\u2019usage optimal et mesur\u00e9 de la psychomotricit\u00e9 dans l\u2019esth\u00e9tique et la justesse du geste, les capacit\u00e9s de concentration et de l\u00e2cher prise et la cr\u00e9ativit\u00e9.Bas\u00e9 sur l\u2019intelligence corporelle et le geste martial, il d\u00e9veloppe la conscience du mouvement en rapport \u00e0 soi-m\u00eame et \u00e0 l\u2019espace.<\/span>et au Tui Shou&nbsp;<\/li>\n\n\n\n<li>avec Pascal Pl\u00e9e de 2001 \u00e0 2020,&nbsp;<\/li>\n\n\n\n<li>avec Yang Jwing Ming de 2001 \u00e0 2007,&nbsp;<\/li>\n\n\n\n<li>avec Jean Michel Chomet depuis 2020<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nous vous invitons \u00e0 profiter de notre corps vivant en mouvement et \u00e0 centrer notre esprit sur le moment pr\u00e9sent. Le Tai Chi est un art martial chinois doux qui a \u00e9volu\u00e9 vers un exercice lent et fluide. Il am\u00e9liore la sant\u00e9 physique, la flexibilit\u00e9 et l\u2019\u00e9quilibre tout en favorisant la pleine conscience et la relaxation<\/p>\n","protected":false},"author":1804,"featured_media":432712,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"class_list":["post-500202","pv_event","type-pv_event","status-publish","has-post-thumbnail","hentry"],"acf":[],"pv_custom_fields":{"locations":["Monast\u00e8re de la Source Gu\u00e9rissante - Europe"],"status":"EventCustom","custom_status":{"text":"Complet ","color":"stamp"},"start_date":1753315200,"end_date":1753833600,"registration_open":1740783600,"external_link":"","featured_image":"https:\/\/plumvillage.org\/wp-content\/uploads\/2024\/01\/2024.07.27-FR-HSM-Retraite-Tai-Chi-website-480x290.jpg","is_translated":false,"post_language":"fr","hidden":false,"event_type":4282},"_links":{"self":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_event\/500202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_event"}],"about":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/types\/pv_event"}],"author":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/users\/1804"}],"version-history":[{"count":5,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_event\/500202\/revisions"}],"predecessor-version":[{"id":526888,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/pv_event\/500202\/revisions\/526888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/media\/432712"}],"wp:attachment":[{"href":"https:\/\/plumvillage.org\/fr\/wp-json\/wp\/v2\/media?parent=500202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}