Dharma Talks / Handling Strong Emotions

Thich Nhat Hanh

Our teacher Thich Nhat Hanh teaches us that all emotions are impermanent and pass with time. He teaches us how to handle strong emotions and gives concrete practices on how to embrace our despair.

This video is part of an article “Handling our Strong Emotions”, you may read the full article at https://plumvillage.org/articles/handling-our-strong-emotions/

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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