Update: We are offering online retreats while Plum Village France remains closed due to the coronavirus pandemic.

Live Guided Sitting Meditation as part of a Day of Mindfulness

You are invited to join the brothers and sisters at Deer Park Monastery in their morning session of sitting meditation .

The program begins at 5:45am (PST) with the morning chant, followed by 30-minutes of guided meditation, and conclude with touching the earth practice.

You can follow the link here: https://deerparkmonastery.org/events/guided-meditation-online/

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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