Economics of Happiness” WakeUp Retreats in EIAB – Waldbröl

„Economics of Happiness” WakeUp Retreats im Europäischen Institut für Angewandten Buddhismus in Waldbröl

Just a simple monk!

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A very important exercise is to eat in silence and calmness, even if only for a few minutes. It keeps us away from distractions that get in the way of having real contact with our food.

— Thich Nhat Hanh

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