Thursday Mindfulness Day

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Date(s): Mar. 26, 2015
Language: English / French / Vietnamese

Upper Hamlet - Plum Village

aspirants laying out cushionsJoin us for a Day of Mindfulness in Upper Hamlet.

Our community of over 200 monastics and over 100 lay practitioners will enjoy a day of mindfulness practice together as part of our 2014 Spring Retreat.

Please arrive in the Meditation Hall by 8.45am to settle in. Sitting meditation will start promptly at 9am, followed by Chanting, and then the Dharma Talk. There will be a short break before Walking Meditation, which will be followed by Formal Lunch in the meditation hall. The afternoon program will be announced on the day.

Please bring comfortable clothes and appropriate footwear for rustic paths.

We welcome your donations towards the day (dana boxes can be found in the Dining Hall).