Half Day of Mindfulness

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Date(s): Jun. 16, 2019
Language: English, French, Vietnamese

Location
Upper Hamlet - Plum Village


Join us for a half Day of Mindfulness with the whole Plum Village community. The teaching will be given by a senior Dharma Teacher as a part of our Neuroscience Retreat.

Please arrive in the Meditation Hall by 9am to settle in. We will have a short sitting meditation from 9.15am, followed by chanting and Dharma Talk.

There will be a short break before Walking Meditation (please bring appropriate footwear for muddy paths), which will be followed by lunch outside.

Because Upper Hamlet is hosting the Neuroscience retreat, this Day of Mindfulness will end after lunch. Also the bookshop will be closed during this week.