Date(s): Jun. 16, 2019
Language: English, French, Vietnamese
Upper Hamlet - Plum Village
Please arrive in the Meditation Hall by 9am to settle in. We will have a short sitting meditation from 9.15am, followed by chanting and Dharma Talk.
There will be a short break before Walking Meditation (please bring appropriate footwear for muddy paths), which will be followed by lunch outside.
Because Upper Hamlet is hosting the Neuroscience retreat, this Day of Mindfulness will end after lunch. Also the bookshop will be closed during this week.