Summer 2017 Days of Mindfulness
July
Tuesday 11 July – New Hamlet
Thursday 13 July – Upper Hamlet
Friday 14 July – Upper Hamlet
Monday 17 July – Lower Hamlet
Tuesday 18 July – New Hamlet
Thursday 20 July – Upper Hamlet
Friday 21 July – Upper Hamlet
Monday 24 July – Lower Hamlet
Tuesday 25 July – New Hamlet
Thursday 27 July – Upper Hamlet
Friday 28 July – Upper Hamlet
Monday 31 July – Lower Hamlet
August
Tuesday 1 August – New Hamlet
Thursday 3 August – Upper Hamlet
Friday 4 August – Upper Hamlet (Full Moon Festival on the evening, Dharma talk will be at 16:00)
Key Mindfulness Practices
- Living Together
- Bell of Mindfulness
- Breathing
- Waking Up
- Sitting Meditation
- Walking Meditation
- Eating Together
- Resting
- The Body as Practice
- Dharma Sharing
- Working Meditation
- The Kitchen
- Noble Silence
- Solitude
- Touching the Earth
- Gatha-Poems
- Beginning Anew
- Hugging Meditation
- Lazy Day
- Tea Meditation
- Taking Refuge
- Sangha Body
- Sangha Building
- Taking Care of Anger
- To Bow or Not To Bow
- Going Home
