Reconcile

In this article we explore Sr Chan Duc's sharing on how to reconcile through the practices of Beginning Anew, Nonviolent Communication and Forgiveness.

Relax

Thay said that stress is a great cause of suffering in our time. In this article Sr Chan Duc shares insights into the science of stress, the wisdom of the blackbird and the importance of knowing how to relax.

Begin Anew

Beginning Anew is a key Plum Village practice for maintaining healthy relationships and healing difficult relationships. We are happy to offer you a short video explaining Beginning Anew.

Finding your spiritual teacher

In this article Sister Chan Duc (Sr Annabel) shares with us the importance of having a teacher to guide us on the spiritual path, and more importantly how to find that teacher or teachers.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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