In Part I we offer resources for dealing with anxiety and stress, creating calm and ease, some beautiful mindful music and online resources.
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Relax, Let Go
Dear friends, I wrote this poem in veneration of Thich Nhat Hanh, whose inspirational writing and poetry has helped me live more peacefully with mental health issues. I am very new to Buddhism, but I feel a deep connection. I hope this poem conveys the peace and calm within...
Peace Harmony Calm
Photo by: Br. Phap Cau