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This is an informal video with Karim and Flo, from the Zen and the Art of Saving the Planet (ZASP) team. We made this video especially for those of you kindly joining us on this first pilot, to help support you as you get orientated on the course. For a further overview, you can check out the course syllabus with key dates and topics: A4 PDF or Letter PDF. If you have any questions for the ZASP team, don’t forget you can always reach out via zasp@plumvillage.org.

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
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