{"id":169684,"date":"2020-10-26T11:06:12","date_gmt":"2020-10-26T10:06:12","guid":{"rendered":"https:\/\/plumvillage.org\/?p=169684"},"modified":"2020-10-30T09:06:14","modified_gmt":"2020-10-30T08:06:14","slug":"%e6%85%88%e7%b6%93-2","status":"publish","type":"post","link":"https:\/\/plumvillage.org\/zh-hant\/%e7%b6%93%e6%96%87\/%e6%85%88%e7%b6%93-2","title":{"rendered":"\u6148\u7d93"},"content":{"rendered":"<div class=\"quotes-collection align\">\n  <div class=\"quotes-collection-quotes\">\n    \n\n<figure class=\"wp-block-pullquote\"><blockquote><p><em>\u7336\u5982\u6bcd\u89aa\u4ee5\u81ea\u5df1\u7684\u751f\u547d\u4fdd\u8b77\u5979\u552f\u4e00\u7684\u5b69\u5b50\uff0c\u6211\u5011\u4ee5\u6148\u5fc3\u5c0d\u5f85\u4e00\u5207\u773e\u751f\u3002<\/em><\/p><\/blockquote><\/figure>\n\n\n  <\/div>\n  <a class=\"show-slider-quotes show-more-simple\" href=\"#\"><span class=\"icon icon-caret-right\"><\/span>Show more quotes<\/a>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"603\" height=\"450\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/08\/image3.jpg\" alt=\"\" class=\"wp-image-155103\" srcset=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/08\/image3.jpg 603w, https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/08\/image3-499x372.jpg 499w\" sizes=\"auto, (max-width: 603px) 100vw, 603px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n    <figure class=\"block block-audio aligncenter\"\">\n        <div class=\" block-inside\">\n                    <div class=\"audio-item\">\n                                <h5>\n                    \u6148\u7d93                    <small class=\"end-time\">5:13<\/small>                <\/h5>\n                                                    <p>\u8b93\u6885\u6751\u7684\u82f1\u6587\u5531\u8aa6\u300a\u6148\u7d93\u300b\uff0c\u7948\u9858\u4e16\u754c\u5b89\u8a73\uff0c\u4eba\u5011\u751f\u6d3b\u6148\u548c\u3001\u606c\u6de1\u3001\u77e5\u8db3\u3002<\/p>\n                                                    <div class=\"buttons\">\n                        <a\n                            class=\"play-audio link-with-icon sunny-link\"\n                            id=\"%e6%85%88%e7%b6%93\"\n                            href=\"https:\/\/plumvillage.org\/zh-hant\/library\/media\/%e6%85%88%e7%b6%93\"\n                            data-url=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/10\/093.-Discourse-on-Love.mp3\"\n                            data-mime-type=\"audio\/mpeg\"\n                                                        data-end-time=\"5:13\"\n                                                        data-title=\"\u6148\u7d93\"\n                                                        data-author=\"\"\n                            data-date=\"2020\u5e7410\u670826\u65e5\"\n                                                        data-transcript=\"\"\n                            aria-label=\"Play Audio - \u6148\u7d93\">\n                            <span class=\"icon icon-play icon-sun\"><\/span>\n                            <span class=\"icon icon-pause\"><\/span>\n                            <span class=\"text text-play\">\u64ad\u653e<\/span>\n                            <span class=\"text text-pause\">Pause<\/span>\n                        <\/a>\n                                                    <a class=\"link-with-icon earthy-link\" href=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/10\/093.-Discourse-on-Love.mp3\" download>\n                                <span class=\"icon icon-download\"><\/span>\n                                <span class=\"text\">\u4e0b\u8f09<\/span>\n                            <\/a>\n                                                                    <\/div>\n                            <\/div>\n                <\/div>\n    <\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\"><strong><em>\u6148\u7d93<\/em><\/strong>\n\n\u4efb\u4f55\u4eba\u5e0c\u671b\u5167\u5fc3\u5b89\u8a73\uff0c\u61c9\u5e38\u5b78\u884c\u6b63\u76f4\u3001\u8b19\u606d\uff0c\u61c2\u5f97\u4f7f\u7528\u611b\u8a9e\u3002\u4ed6\u5011\u61c2\u5f97\u7c21\u55ae\u548c\u5e78\u798f\u751f\u6d3b\uff0c\u6148\u548c\u3001\u606c\u6de1\u3001\u5c11\u6b32\uff0c\u4e0d\u8ddf\u96a8\u5927\u773e\u3002\n\n\u4ed6\u5011\u4e0d\u6703\u505a\u4efb\u4f55\u667a\u8005\u6240\u4e0d\u8a8d\u540c\u7684\u3002 \u4ed6\u5011\u5e38\u5e38\u5fc3\u5ff5 : \u9858\u6240\u6709\u4eba\u548c\u773e\u751f\u5e78\u798f\u5b89\u5168\u3001\u9858\u4ed6\u5011\u751f\u6d3b\u6eff\u8db3\u548c\u81ea\u5728\u3002\n\n\u9858\u4e00\u5207\u773e\u751f\u751f\u6d3b\u5b89\u5be7\uff0c\u7121\u8ad6\u662f\u9ad8\u3001\u77ee\u3001\u5f37\u3001\u5f31\u3001\u5927\u3001\u5c0f\u3001\u53ef\u898b\u3001\u4e0d\u53ef\u898b\u3001\u9060\u3001\u8fd1\u3001\u5df2\u751f\u548c\u5c07\u751f\u7684\u3002\n\n\u9858\u4eba\u5011\u4e0d\u6703\u5f7c\u6b64\u50b7\u5bb3\uff0c\u4e0d\u8f15\u8996\u4ed6\u4eba\u7684\u751f\u547d\uff0c\u4e0d\u56e0\u70ba\u61a4\u6012\u548c\u60e1\u610f\u800c\u4f7f\u4ed6\u4eba\u53d7\u82e6\u3002\u7336\u5982\u6bcd\u89aa\u4ee5\u81ea\u5df1\u7684\u751f\u547d\u4fdd\u8b77\u5979\u552f\u4e00\u7684\u5b69\u5b50\uff0c\u6211\u5011\u4ee5\u6148\u5fc3\u5c0d\u5f85\u4e00\u5207\u773e\u751f\u3002 \n&nbsp;\n\u6211\u5011\u4ee5\u7121\u91cf\u7684\u6148\u5fc3\u5145\u6eff\u6574\u500b\u4e16\u754c\uff0c\u4e0a\u65b9\u3001\u4e0b\u65b9\uff0c\u53ca\u6a6b\u904d\u5341\u65b9\uff0c\u6c92\u6709\u4efb\u4f55\u969c\u7919\uff0c\u6c92\u6709\u4efb\u4f55\u4ec7\u6068\u6216\u6575\u610f\u3002\u7121\u8ad6\u884c\u3001\u4f4f\u3001\u5750\u3001\u81e5\uff0c\u53ea\u8981\u662f\u9192\u89ba\u7684\u6642\u5019\uff0c\u6211\u5011\u61c9\u7576\u4fdd\u6301\u6b63\u5ff5\u3002\u6148\u60b2\u7684\u751f\u6d3b\uff0c\u662f\u6700\u9ad8\u8cb4\u7684\u751f\u6d3b\u3002\n\n\u4e0d\u843d\u5165\u932f\u8aa4\u77e5\u898b\uff0c\u653e\u4e0b\u5c0d\u611f\u5b98\u6b32\u671b\u7684\u57f7\u8457\uff0c\u904e\u5b89\u5be7\u7684\u751f\u6d3b\uff0c\u9054\u5230\u667a\u6167\u8207\u89ba\u609f\uff0c\u4fee\u884c\u8005\u5fc5\u80fd\u8d85\u8d8a\u751f\u6b7b\u3002\n\n\u7d93\u96c6 1.8 \u300a\u6148\u7d93\u300b\n\n\u201cHe or she who wants to attain peace should practice being upright, humble, and capable of using loving speech. He or she will know how to live simply and happily, with senses calmed, without being covetous and carried away by the emotions of the majority. Let him or her not do anything that will be disapproved of by the wise ones.\n\u201c(And this is what he or she contemplates):\n\n&nbsp;&nbsp; &nbsp;\u201cMay everyone be happy and safe, and may their hearts be filled with joy.\n\n&nbsp;&nbsp; &nbsp;\u201cMay all living beings live in security and in peace\u2014beings who are frail or strong, tall or short, big or small, invisible or visible, near or faraway, already born, or yet to be born. May all of them dwell in perfect tranquility.\n\n    \u201cLet no one do harm to anyone. Let no one put the life of anyone in danger. Let no one, out of anger or ill will, wish anyone any harm.\n\n&nbsp;&nbsp; &nbsp;\u201cJust as a mother loves and protects her only child at the risk of her own life, cultivate boundless love to offer to all living beings in the entire cosmos. Let our boundless love pervade the whole universe, above, below, and across. Our love will know no obstacles. Our heart will be absolutely free from hatred and enmity. Whether standing or walking, sitting or lying, as long as we are awake, we should maintain this mindfulness of love in our own heart. This is the noblest way of living.\n&nbsp;&nbsp; &nbsp;\n    \u201cFree from wrong views, greed, and sensual desires, living in beauty and realizing Perfect Understanding, those who practice boundless love will certainly transcend birth and death.\u201d\n\nEtena sacca vajjena sotthi te hotu sabbada (repeat three times)\n(By the firm determination of this truth, may you ever be well.)\n\n<em>Translated by Thich Nhat Hanh, Metta Sutta, Sutta Nipata<\/em>&nbsp;1.8<\/pre>\n\n\n\n<p>\u60a8\u4e5f\u53ef\u4ee5\u5728Youtube\u8046\u807d\u300a\u6148\u7d93\u300b\u7684\u5531\u8aa6\uff1a<\/p>\n\n\n<figure class=\"video-embed align\"\">\n\n    <script>var $Gm2_AmZPamE = '<iframe loading=\"lazy\" id=\"hyperyoutubeplayer\" data-player-type=\"youtube\" title=\"Chanting from the Heart | Discourse on Love\" width=\"640\" height=\"360\" 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dropzone\"><\/div>\n        <\/div>\n          <\/div>\n            <figcaption>\u300a\u6148\u7d93\u300b\u82f1\u6587\u5531\u8aa6<\/figcaption>\n    \n<\/figure>\n\n\n<p>\u76f8\u95dc\u66f8\u7c4d<\/p>\n\n\n    <div class=\"panel panel-books align        panel-open \n         \n        no-title\">\n                <div class=\"row row-collapsable\">\n            <div class=\"col-md-12\">\n                <div class=\"row \">\n                                                                                                <div class=\"index-item index-book col \">\n                                <a class=\"link-zoom\" data-base-class=\"lg-hide-close-button\" data-small-btn=\"false\" data-fancybox=\"block_5f90445911c27\" data-type=\"ajax\" data-touch=\"false\" href=\"https:\/\/plumvillage.org\/zh-hant\/books\/teachings-on-love\"><span class=\"book-cover\"><span class=\"icon icon-bg icon-zoom\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"499\" height=\"697\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/07\/637038738950423750-1-499x697.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/07\/637038738950423750-1-499x697.jpg 499w, https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/07\/637038738950423750-1.jpg 644w\" sizes=\"auto, (max-width: 499px) 100vw, 499px\" \/><\/span>\n                                                                            <h5><span>\u6d3b\u5728\u6b63\u5ff5\u7684\u611b\u88e1<span><\/h5>\n                                                                                    <div class=\"entry-meta\">\n                                                Teachings on Love                                            <\/div><!-- .entry-meta -->\n                                        \n                                                                                    <p>\u5f9e\u6148\u60b2\u559c\u6368\u7684\u7df4\u7fd2\u4e2d\uff0c\u5b78\u6703\u611b\u81ea\u5df1\u4e5f\u611b\u4ed6\u4eba\u3002<\/p>\n                                                                                                            <\/a>\n                            <\/div>\n                                                                                                                        <div class=\"index-item index-book col \">\n                                <a class=\"link-zoom\" data-base-class=\"lg-hide-close-button\" data-small-btn=\"false\" data-fancybox=\"block_5f90445911c27\" data-type=\"ajax\" data-touch=\"false\" href=\"https:\/\/plumvillage.org\/zh-hant\/books\/%e6%80%8e%e9%ba%bc%e6%84%9b\"><span class=\"book-cover\"><span class=\"icon icon-bg icon-zoom\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"500\" src=\"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/07\/41X74rPaAUL.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" \/><\/span>\n                                                                            <h5><span>\u600e\u9ebc\u611b<span><\/h5>\n                                                                                    <div class=\"entry-meta\">\n                                                How to Love                                            <\/div><!-- .entry-meta -->\n                                        \n                                                                                    <p>\u771f\u611b\u5373\u662f\u7406\u89e3\uff0c\u7406\u89e3\u5e36\u4f86\u6148\u60b2\uff0c\u6df1\u523b\u8046\u807d\u8207\u611b\u8a9e\u662f\u8868\u9054\u771f\u611b\u7684\u91cd\u9ede\u3002<\/p>\n                                                                                                            <\/a>\n                            <\/div>\n                                                            <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\u7336\u5982\u6bcd\u89aa\u4ee5\u81ea\u5df1\u7684\u751f\u547d\u4fdd\u8b77\u5979\u552f\u4e00\u7684\u5b69\u5b50\uff0c\u6211\u5011\u4ee5\u6148\u5fc3\u5c0d\u5f85\u4e00\u5207\u773e\u751f\u3002\u201c\u8b93\u6885\u6751\u7684\u82f1\u6587\u5531\u8aa6\u300a\u6148\u7d93\u300b\uff0c\u7948\u9858\u4e16\u754c\u5b89\u8a73\uff0c\u4eba\u5011\u751f\u6d3b\u6148\u548c\u3001\u606c\u6de1\u3001\u5c11\u6b32\u77e5\u8db3\u3002<\/p>\n","protected":false},"author":1120,"featured_media":155103,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"sync_status":"","episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","castos_file_data":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","ep_exclude_from_search":false,"footnotes":""},"categories":[2029],"pv_series":[2857,1975],"class_list":["post-169684","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2029","pv_series-sutra-zh-hant","pv_series-1975"],"acf":[],"jetpack_featured_media_url":"https:\/\/plumvillage.org\/wp-content\/uploads\/2020\/08\/image3.jpg","_links":{"self":[{"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/posts\/169684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/users\/1120"}],"replies":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=169684"}],"version-history":[{"count":0,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/posts\/169684\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/media\/155103"}],"wp:attachment":[{"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=169684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=169684"},{"taxonomy":"pv_series","embeddable":true,"href":"https:\/\/plumvillage.org\/zh-hant\/wp-json\/wp\/v2\/pv_series?post=169684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}