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1st Talk - Die Grosse Befreiung (the Great Liberation)

Thich Nhat Hanh · May 5, 1994 · Schloss Wartensee, Switzerland
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Gratitude is key. Sitting in stillness connects us with the essence of existence, revealing interconnectedness with all life. Embrace the present moment to transcend past and future, touching timeless truth. Mindfulness transforms sorrow into joy and fosters unity by recognizing Earth as our true home. Meditation embodies mindfulness, observing body, feelings, mind, and Dharma. Engage deeply in mindful breathing, walking, and eating to cultivate mindfulness energy. Recognize interconnectedness in all things, transforming negativity into positivity. Mindfulness empowers us to heal, nurture, and embody true love rooted in understanding and compassion.

Previous Talk May 1, 1994
1h 41m

Basic Buddhist Teachings (Spring) 18 - Mindfulness of Breathing

Next Talk May 6, 1994
1h 38m

2nd Talk - Die Grosse Befreiung (the Great Liberation)