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Mindfulness Will Bring You Love
This talk details Plum Village’s 26th summer opening and the importance of living in the present moment, symbolized by a watch that tells “now.” To enter the Kingdom of God, rediscover childlike wonder through meditation and mindfulness practices like focusing on breath, walking mindfully, pebble meditation, and mantras. Mindful breathing nurtures understanding and love, drawing from Thich Nhat Hanh’s experiences, and is accessible to children and adults alike. Practicing mindfulness helps navigate emotions like anger and enhances joy and gratitude, fostering happiness and peace. Mindfulness in daily activities brings concentration, insight, and relief from suffering, embodying the Buddha’s teachings. Appreciating simple blessings like food brings joy and gratitude, promoting a compassionate society through mindfulness practices shared by the Wake Up Movement.